Services & Rates
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that targets the deeper layers of muscle and connective tissue in order to relieve pain. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Relaxation Massage
Relaxation Massage is a very relaxing and therapeutic style of bodywork. It focuses on providing general relaxation, that uses gentle and/or firm pressure to ease pain and tension within the muscle tissue. Deeper pressure may still be used during a relaxation massage, but does not go as deep in to the muscle tissue layers as a traditional deep tissue massage.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
*Minimum of 15 minutes starting at $20. $1/minute for each additional minute.
Reiki Therapy
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. This technique helps promote relaxation, reduces stress, and anxiety with a gentle touch. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Manual Lymphatic Drainage Massage (MLD)
Manual Lymphatic Drainage (MLD) Massage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.*Written clearance from your doctor may be required, depending on the type of circumstances.*
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated Basalt stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Himalayan Salt Stone Massage
Balance and restore your body with 84 natural minerals. Himalayan Salt Stone massage incorporates warmed Himalayan salt stones to help reduce stress and tension within the body, as the minerals from the stones are absorbed into the skin. These stones offer benefits of relaxation, reduced inflammation, improved sleep, improved immune support, light exfoliation of the skin, plus much much more.
Prenatal Massage
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Mini-MLD (Head, Neck & Face)
Manual Lymphatic Drainage (MLD) aims to gently and rhythmically move the lymph through the body. This mini MLD session focuses specifically on the head, neck and face only. There are many lymph nodes throughout the body, including in the head, neck and face. This can be especially helpful with sinus-related issues, acne, rosacea, plus many more.